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Fitness and Beauty Roundup
5 years 1 week
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Our current sponsor promotion reel.
Susannah Herring explains different forms of Yoga
Susannah talks to Zane about the different styles of yoga offered at Hot Yoga Plus.
Tracey Robinson Pt. 2
Tracey and Zane discuss the most invasive and least invasive skin solutions.
Susannah Herring Pt. 1
Susannah Herring, of Hot Yoga Plus , Nashville's premier yoga studios, talks to Zane about the beginning of her Hot Yoga journey and their expans
Tracey Robinson Pt. 1
Tracey Robinson, APN, WHNP-BC, talks to Zane about patient options and addressing skin issues with her clients.
Hot Yoga Plus: Part 4
Zane learns some animal poses -- camel and rabbit -- at Hot Yoga Plus at Elliston Place in Nashville.
Hot Yoga Plus: Part 3
Stretch with Zane as he learns from the best at Hot Yoga Plus!
Hot Yoga Plus: Nashville - advanced poses
Josh Thamm and Jen from Hot Yoga Plus show Zane some of their more advanced Yoga postures. Zane's still hangin in.
Hot Yoga Plus: Part 1
Josh Thamm and Jen from Hot Yoga Plus take Zane through some of the basic routines they do at their Elliston Place location.
Angela Hicks -- LMT part 3
In this episode, Zane talks to LMT Angela Hicks about massages helping with pain related issues such as rheumatoid arthritis and the lymphatic massage
Crossfit Pt. 1
Zane learns about Crossfit from Rebecca Brown and Dennis Cheatham.
Dr. Myles Crawford part I
Dr. Myles Crawford, Nashville chiropractor, talks with Kane about his practice.
Crossfit Pt. 3
Zane learns about Rebecca Brown and Dennis Cheatham and how they became Crossfitters.