DescriptionEach week we cover Nashville's fitness, health, and beauty scene including the world of medical spas, personal trainers and fitness classes.
Each week Zane covers a part of the Nashville fitness, health, and beauty scene.
Susannah talks to Zane about the different styles of yoga offered at Hot Yoga Plus. She explains the reason for reason for the 'hot' in Hot Yoga. One reason for the 'plus' in the name Hot Yoga Plus is because they offer so many forms.
Tracey and Zane discuss the most invasive and least invasive skin solutions. Some of the topics covered are chemical peels -- superficial, medium and deep -- to help with discoloration, fine lines and wrinkles. Micro-dermabrasion and derma-planing .