Fitness and Beauty Roundup

Watch latest episode
Description Each week we cover Nashville's fitness, health, and beauty scene including the world of medical spas, personal trainers and fitness classes. Each week Zane covers a part of the Nashville fitness, health, and beauty scene.
Produced by: John Bransford
Hosts
Latest tweets

Susannah Herring explains different forms of Yoga

Susannah Herring explains different forms of Yoga
November 10th 2013
Susannah talks to Zane about the different styles of yoga offered at Hot Yoga Plus. She explains the reason for reason for the 'hot' in Hot Yoga. One reason for the 'plus' in the name Hot Yoga Plus is because they offer so many forms.
Hosts:

Tracey Robinson Pt. 2

Tracey Robinson Pt. 2
October 30th 2013
Tracey and Zane discuss the most invasive and least invasive skin solutions. Some of the topics covered are chemical peels -- superficial, medium and deep -- to help with discoloration, fine lines and wrinkles. Micro-dermabrasion and derma-planing .
Hosts:

Susannah Herring Pt. 1

Susannah Herring Pt. 1
October 15th 2013
Susannah Herring, of Hot Yoga Plus , Nashville's premier yoga studios, talks to Zane about the beginning of her Hot Yoga journey and their expansion into 5 locations in 2.5 years.
Hosts:

Tracey Robinson Pt. 1

Tracey Robinson Pt. 1
October 13th 2013
Tracey Robinson, APN, WHNP-BC, talks to Zane about patient options and addressing skin issues with her clients.
Hosts:

Hot Yoga Plus: Part 4

Hot Yoga Plus: Part 4
October 15th 2013
Zane learns some animal poses -- camel and rabbit -- at Hot Yoga Plus at Elliston Place in Nashville.
Hosts:

Episodes (30)

November 10th 2013

Susannah Herring explains different forms of Yoga

Susannah talks to Zane about the different styles of yoga offered at Hot Yoga Plus. She explains the reason for reason...
October 30th 2013

Tracey Robinson Pt. 2

Tracey and Zane discuss the most invasive and least invasive skin solutions. Some of the topics covered are chemical...
October 15th 2013

Susannah Herring Pt. 1

Susannah Herring, of Hot Yoga Plus , Nashville's premier yoga studios, talks to Zane about the beginning of her Hot...
October 13th 2013

Tracey Robinson Pt. 1

Tracey Robinson, APN, WHNP-BC, talks to Zane about patient options and addressing skin issues with her clients.
October 15th 2013

Hot Yoga Plus: Part 4

Zane learns some animal poses -- camel and rabbit -- at Hot Yoga Plus at Elliston Place in Nashville.
October 13th 2013

Hot Yoga Plus: Part 3

Stretch with Zane as he learns from the best at Hot Yoga Plus!
October 7th 2013

Hot Yoga Plus: Nashville - advanced poses

Josh Thamm and Jen from Hot Yoga Plus show Zane some of their more advanced Yoga postures. Zane's still hangin in...
October 1st 2013

Hot Yoga Plus: Part 1

Josh Thamm and Jen from Hot Yoga Plus take Zane through some of the basic routines they do at their Elliston Place...