Zane Griggs

Originally from California, I have made Nashville my home with my wife and four children. Since becoming an ACE Certified Personal Trainer in 1998, I have enjoyed helping people make the changes they need for a healthier life and reducing the intimidation factor associated with exercise. I developed a particular interest in weight loss while working with two inspirational clients. The first was the Worsham family, a middle Tennessee mother and father who had contacted Dr. Phil for help with their overweight six year old daughter and, in the course of a year, lost 40lbs, 125lbs and 12lbs, respectively. The second, a reality show contestant who lost 200lbs, also in a year's time. These experiences, and a frustration with the conflicting messages in the media about weight loss and the causes of obesity, created a desire to help people gain a better understanding of fat loss and how their bodies work. I am also personally inspired to set the example for my kids that an investment in fitness and overall health reaps a lifetime of positive returns.
Photo: 
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E-mail: 
zane.griggs@gmail.com
Facebook: 
https://www.facebook.com/zane.griggs
Twitter: 
@zanegriggs
Youtube: 
http://www.youtube.com/user/12zane34
Country: 
USA
City: 
Franklin
State: 
Tennessee